MULTI-STAGED ABSORPTION
HIGH PROTEIN & LOW FAT
BEFORE BEDTIME
FITS WITH HEALTHY DIET PLAN
BUILD OR MAINTAIN MUSCLE
SynPro Matrix is a powerful time-release matrix of fast, medium and slow absorbing protein fractions. It consists of three types of whey protein (whey protein hydrolysate, isolate and concentrate), egg albumin, soy protein isolate and micellar casein. The various protein fractions are gradually digested, producing a constant flow of amino acids. SynPro Matrix has a long lasting effect which has three advantages:
The high protein content in SynPro Matrix contributes to the growth of lean muscle mass.⁽¹⁾⁽²⁾⁽³⁾ Athletes can take a serving in the morning complementary to breakfast. They can take another serving before going to bed to support their protein need during the night.
As protein is harder to digest by the body than other macro nutrients, it stimulates the metabolism (Diet-Induced Thermogenesis).⁽⁴⁾ For people who are trying to lose weight, SynPro Matrix is a perfect match. It helps to maintain muscle mass, so as part of a diet plan you can focus on losing fat, without having to worry about getting saggy muscles.⁽⁵⁾
The slow absorbing protein fractions make you feel full for a longer period of time and therefore you are less likely to be hungry again. This way you control your appetite and calorie intake.⁽⁶⁾
Suited for:
Any type of athlete who wants to build lean muscle mass
Any type of athlete for the maintenance of muscles
Athletes looking for a bedtime protein shake
As part of a (protein) diet plan
Persons that want to lose weight
Overweight or obese persons that want to change their body composition
Athletes that need to lose weight due to weight categories in their sport
Fitness and Body Building
Martial Arts / MMA / Boxing
Athletics
Rugby / Soccer
1 serving = Mix 1 scoop (30g) with 200ml of water.
If you take SynPro Matrix in the context of weight management or as part of a protein diet plan:
Take 1 serving in the morning as an addition to your breakfast or between breakfast and lunch.
Take another serving in between meals in the afternoon or evening.
Athletes can combine with SynPro Whey:
Take 1 serving SynPro Whey or SynPro Matrix in morning as an addition to your breakfast. Take 1 serving Whey immediately after your training and take 1 serving Matrix before going to bed.
If you don’t combine with SynPro Whey, you can use SynPro Matrix immediately after your training as well.
Micellar Casein
Micellar casein is the slowest absorbing protein fraction. It is the main constituent of milk protein and has a very good amino acid profile.
Whey Protein (WPH, WPI90, WPC80)
This blend consist of whey protein hydrolysate, isolate and concentrate. All three are fast absorbing protein fractions of which hydrolysate is super-fast absorbed, then isolate and concentrate respectively. They are obtained through a low temperature filtration technique.
Egg Albumin
This intermediate protein fraction consists for more than 80% of protein. It is made out of egg white protein and its digestion is slower than that of the whey protein fractions.
Soy Protein Isolate
Soy protein is isolated from soybean and has a minimum protein content of 90%. This fast vegetal protein has high concentration of l-arginine and l-glutamine and therefore is a good addition to the time-release amino acid flow of SynPro Matrix.
Typical Nutritional Value |
Per 100g |
Per 30g |
Energy |
370 kcal/1557 kJ |
111 kcal/467 kJ |
Fat - of which satured |
2,7g 2,0g |
0,8g 0,6g |
Carbohydrates - of which sugars |
7,7g 4,1g |
2,3g 1,2g |
Protein ** |
80,3g |
24,1g |
Salt |
1,33g |
0,40g |
** = on dry matter |
Typical Amino Acid Profile |
Per 100g |
Alanine |
3110mg |
Arginine |
2790mg |
Aspartic Acid |
7820mg |
Cystine |
1680mg |
Glutamic Acid |
15320mg |
Glycine |
1890mg |
Histidine |
1880mg |
Isoleucine * |
4990mg |
Leucine * |
7370mg |
Lysine |
7090mg |
Methionine |
2360mg |
Phenylalanine |
3610mg |
Proline |
5670mg |
Serine |
4310mg |
Threonine |
4330mg |
Tryptophan |
2540mg |
Tyrosine |
3490mg |
Valine * |
4290mg |
* = BCAA (Branched Chain Amino Acid) |
Protein Matrix [Milk Protein Concentrate (80% Micellar Casein, 20% Native Whey), Whey Protein Concentrate (milk), Soy Protein Isolate, Whey Protein Isolate (milk), Egg Albumin, Whey Protein Hydrolysate (milk)], Flavouring, Thickening Agent (Guar Gum, Xanthan Gum, Cellulose Gum), Emulsifier (Sunflower Lecithin), Sodium Chloride, Sweetener (Sucralose)
Taylor LW et al. Eight weeks of pre- and postexercise whey protein supplementation increases lean body mass and improves performance in Division III collegiate female basketball players. Appl Physiol Nutr Metab. 2016 Mar;41(3):249-54.
Volek JS et al. Whey protein supplementation during resistance training augments lean body mass. J Am Coll Nutr. 2013;32(2):122-35.
European Food Safety Authority. Protein contributes to a growth in muscle mass. EFSA Journal 2010;8(10):1811.
Westerterp K.R. Diet induced thermogenesis. Nutr Metab (Lond). 2004 Aug 18;1(1):5.
Frestedt JL et al. A whey-protein supplement increases fat loss and spares lean muscle in obese subjects: a randomized human clinical study. Nutr Metab (Lond). 2008 Mar 27;5:8.
Westerterp-Plantenga MS et al. Dietary protein - its role in satiety, energetics, weight loss and health. Br J Nutr. 2012 Aug;108 Suppl 2:S105-12.