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The three Branched Chain Amino Acids are L-leucine, L-isoleucine and L-valine. They belong to the group of essential amino acids, because they cannot be synthesized by the human body. That’s why a strategic supplementation of BCAAs immediately before and after training, is important for athletes. The formula of BCAA is completed with vitamin B6.
Suited for:
Fitness / Body Building
Athletics
Rugby / Soccer
Cycling
Marathon / Triathlon
Martial Arts / MMA / Boxing
/// RECOMMENDED USE
Take 3 tablets (=1 serving) before your workout and 3 tablets after your workout.
/// ACTIVE INGREDIENTS PER DAILY SERVING (6 tablets)
BCAAsin 2:1:1 proportion
The 3 essential amino acids L-Leucine, L-Isoleucine and L-Valine play a key role in muscle growth and recovery after the workout, because they activate protein synthesis. BCAAs play an important role in maintaining muscle mass and in optimizing the glycogen stores in the muscles. A strategic BCAA intake helps you accelerate your recovery after power and endurance training and to have less muscle stiffness.⁽¹⁾ Each daily serving contains 6g BCAAs.
Vitamin B6
The intake of Vitamin B6 has many advantages. It contributes to the reduction of fatigue⁽²⁾, to normal red blood cell formation⁽³⁾, and to the normal function of the immune⁽⁴⁾ and nervous system.⁽⁵⁾
/// TYPICAL NUTRITIONAL VALUE
Ingredients
Per 6 Vcaps
L-Leucine
L-Isoleucine
L-Valine
Vitamin B6
3000mg
1500mg
1500mg
4,9mg (350%*)
* = Reference Intake of an average adult (8400kJ / 2000 kCal)
Van Dusseldorp TA et al. Effect of Branched-Chain Amino Acid Supplementation on Recovery Following Acute Eccentric Exercise. Nutrients 2018 Oct 1;10(10).
European Food Safety Authority. Vitamin B6 contributes to the reduction of tiredness and fatigue. EFSA Journal 2010;8(10):1759.
European Food Safety Authority. Vitamin B6 contributes to normal red blood cell formation. EFSA Journal 2009;7(9):1225.
European Food Safety Authority. Vitamin B6 contributes to the normal function of the immune system. EFSA Journal 2009;7(9):1225.
European Food Safety Authority. Vitamin B6 contributes to normal functioning of the nervous system. EFSA Journal 2009;7(9):1225.