Sample 100% Whey

Sample 100% Whey

Creatine by Creapure®

Creatine by Creapure®

Sample BCAA & Glutamine 8:1:1

Sample BCAA & Glutamine 8:1:1

Sample 100% Whey

Essential series
 
 

 

  • PREMIUM WHEY PROTEIN CONCENTRATE

  • 1 SERVING SACHET (30G)
  • RAPID ABSORPTION

  • 5.3 G BCAAs & 4.1 G GLUTAMINE PER SERVING

  • BUILD LEAN MUSCLE MASS

  • DELICIOUS & CREAMY FLAVOURS

As low as €1.50
SKU
SAMPLE_100%_WHEY

/// PRODUCT DESCRIPTION

100% Whey is a protein shake containing only Whey Protein Concentrate as a protein source. It is of excellent quality and is easy to mix with water, which results in a creamy tasty shake. Whey protein concentrate is a fast absorbing protein fraction which means that it is quickly absorbed by the body.  

The amino acids in protein are the building blocks of muscles. Our muscles are being damaged during intense training and immediately after a workout, they start to break down. Therefore it is of vital importance to start the opposite process as soon as possible: muscle protein synthesis (MPS). Muscle protein synthesis is the naturally occurring process in which protein is produced to repair muscle damage. So after your training, you need a fast absorbing protein source to stop the break down process, repair the damage and start to build muscle.

Muscle break down can also take place during the night when you sleep. Glycogen stores deliver energy to our body and brain, but the stores are running low overnight. The body switches to the amino acids stores to support the metabolic processes and therefore muscles are turning into a catabolic state. So also after waking up, you need a fast absorbing protein source to stop muscle break down.

100% Whey contains those fast protein fractions and therefore contributes to muscle growth and the development of lean muscle mass.⁽¹⁾⁽²⁾⁽³⁾  

 

Suited for:

  • Any type of athlete for the maintenance or growth of muscles

  • Athletes looking for a fast absorbing protein source

  • As part of a (protein) diet plan⁽⁴⁾

  • Fitness and Body Building

  • Martial Arts / MMA / Boxing

  • Athletics

  • Rugby / Soccer

 

/// RECOMMENDED USE

1 serving = mix 1 sachet (30g) with 200ml of water. Take 2 servings per day, every day of the week.

On Training Days: take 1 serving in the morning after waking up and 1 serving immediately after your training.

On Non-Training Days: take 1 serving in the morning after waking up and 1 serving in the afternoon between meals.

 

/// ACTIVE INGREDIENTS PER SERVING (30g)

Whey Protein Concentrate (WPC)

This WPC is obtained through a low temperature Cross-Flow Membrane (CFM) filtration technique. This fabrication method shields the protein structure against heat. The resulting protein concentrate is instantized. In addition, WPC consists of short and long chain amino acids, which are all assembled through selective hydrolysation. Each serving contains 5.3g BCAAs and 4.1g l-glutamine.

 

 

/// TYPICAL NUTRITIONAL VALUE

Typical Nutritional Value

Per  100g

Per 30g

Energy

385 kcal/1629 kJ

115 kcal/489 kJ

Fat

-      of which satured

5,5g

3,9g

1,7g

1,2g

Carbohydrates

-      of which sugars

8,9g

5,8g

2,7g

1,8g

Protein **

77,9g

23,4g

Salt

1,21g

0,36g

** = on dry matter

 

Typical Amino Acid Profile

Per 100g

Alanine

3990mg

Arginine

2000mg

Aspartic Acid

8520mg

Cystine

1900mg

Glutamic Acid

13570mg

Glycine

1450mg

Histidine

1500mg

Isoleucine *

4750mg

Leucine *

8430mg

Lysine

7490mg

Methionine

1660mg

Phenylalanine

2620mg

Proline

4610mg

Serine

4000mg

Threonine

5330mg

Tryptophan

4940mg

Tyrosine

2370mg

Valine *

4510mg

* = BCAA (Branched Chain Amino Acid)


 
 

/// INGREDIENTS

Whey Protein Concentrate (milk), Flavouring, Thickening Agent (Guar Gum, Xanthan Gum, Cellulose Gum), Dextrose, Sodium Chloride, Sweetener (Sucralose), Natural Flavouring

 

/// SCIENTIFIC REFERENCES

  1. Taylor LW et al. Eight weeks of pre- and postexercise whey protein supplementation increases lean body mass and improves performance in Division III collegiate female basketball players. Appl Physiol Nutr Metab. 2016 Mar;41(3):249-54.

  2. Volek JS et al. Whey protein supplementation during resistance training augments lean body mass. J Am Coll Nutr. 2013;32(2):122-35.

  3. European Food Safety Authority. Protein contributes to a growth in muscle mass. EFSA Journal 2010;8(10):1811.

  4. Frestedt JL et al. A whey-protein supplement increases fat loss and spares lean muscle in obese subjects: a randomized human clinical study. Nutr Metab (Lond). 2008 Mar 27;5:8.

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