Rhodiola rosea

This tonic, made from a Siberian plant extract, supports general vitality and force.A number of studies have shown that Rhodiola rosea both improves physical as mental performances and that it is able to postpone fatigue (1)(2)(3).

Rhodiola rosea is a vegetable adaptogen with an anti-catabolic effect, as it reduces cortisol production (stress hormone) (4). It helps to stimulate recovery after intense workouts and also improves stamina (5).

Rhodiola rosea is used as a key ingredient in SynTest PM en Enduro Pro.

SynTest SynTech Rodiola RoseaEnduro Pro SynTech Rhodiola Rosea

Shevtsov VA, Zholus BI, Shervarly VI, et al.(Mar 2003). "A randomized trial of two different doses of Rhodiola rosea extract versus placebo and control of capacity for mental work".Phytomedicine 10 (2-3): 95–105
Darbinyan V, Kteyan A, Panossian A, Gabrielian E, Wikman G, Wagner H (Oct 2000). "Rhodiola rosea in stress induced fatigue—a double blind cross-over study of a standardized extract with a repeated low-dose regimen on the mental performance of healthy physicians during night duty".Phytomedicine 7 (5): 365–71
Ha Z, Zhu Y, Zhang X, et al.(Sep 2002). "The effect of rhodiola and acetazolamide on the sleep architecture and blood oxygen saturation in men living at high altitude".Zhonghua Jie He He Hu Xi Za Zhi 25 (9): 527–30
Gregory S. Kelly, ND, (2001). "Rhodiola rosea:a possible plant adaptogen".Alternative Medicine Review 6 (3): 293–302
Int J Sport Nutr Exerc Metab.2004 Jun;14(3): 298-307