Enduro Pro
0

Enduro Pro

37,90 €

Enduro Pro is een synergetische mix van plantenextracten van de allerhoogste kwaliteit en zuiverheid, speciaal ontwikkeld voor duursporters.

 

De specifieke samenstelling van Enduro Pro bevat plantaardige adaptogenen, zoals Maca, Ashwagandha, Ginseng en Rhodiola Rosea.  

 

De actieve ingrediënten per dagelijkse serving (3 vcaps)

 

  • 800mg Maca – deze plant draagt de bijnaam van “Peruaanse Ginseng” en wordt veelvuldig door sporters gebruikt.
  • 500mg Ashwagandha – gestandaardiseerd op 7-10% whitanolides.
  • 400mg Grape Seed – een polyfenolextract van druiven met meer dan 95% proanthocyanidinen.
  • 300mg Rhodiola Rosea – met 3% salidroside voor de werking van AMPK, 3% Rosavine en 30% polyfenolen.
  • 130mg natuurlijke cafeïne uit Guarana (500mg) en Kola Noot (200mg)
  • 120mg Rode Ginseng – Rode Ginseng bevat ginsenosiden voor een adaptogene werking.
  • 100mg Co-enzym Q10

 

/// Wetenschappelijke Referenties:

 

  1. Gonzales-Arimborgo C et al. Acceptability, Safety, and Efficacy of Oral Administration of Extracts of Black or Red Maca (Lepidium meyenii) in Adult Human Subjects: A Randomized, Double-Blind, Placebo-Controlled Study. Pharmaceuticals (Basel). 2016 Aug 18;9(3).
  2. Gonzales GF et al. Lepidium meyenii (Maca) improved semen parameters in adult men. Asian J Androl. 2001 Dec;3(4):301-3.
  3. Stone M et al. A pilot investigation into the effect of maca supplementation on physical activity and sexual desire in sportsmen. J Ethnopharmacol. 2009 Dec 10;126(3):574-6.
  4. Melnikovova I et al. Effect of Lepidium meyenii Walp. on Semen Parameters and Serum Hormone Levels in Healthy Adult Men: A Double-Blind, Randomized, Placebo-Controlled Pilot Study. Evid Based Complement Alternat Med. 2015;2015:324369.
  5. Nasimi Doost Azgomi R et al. Comparative evaluation of the effects of Withania somnifera with pentoxifylline on the sperm parameters in idiopathic male infertility. Andrologia. 2018 May 16:e13041.
  6. Wankhede S et al. Examining the effect of Withania somnifera supplementation on muscle strength and recovery. J Int Soc Sports Nutr. 2015 Nov 25;12:43.
  7. Ziegenfuss TN et al. Effects of an Aqueous Extract of Withania somnifera on Strength Training Adaptations and Recovery: The STAR Trial. Nutrients. 2018 Nov 20;10(11).
  8. Lafay S et al. Grape extract improves antioxidant status and physical performance in elite male athletes. J Sports Sci Med. 2009 Sep 1;8(3):468-80. 
  9. Urquiaga I et al. Wine grape pomace flour improves blood pressure, fasting glucose and protein damage in humans: a randomized controlled trial. Biol Res. 2015 Sep 4;48:49.
  10. Shevtsov VA et al. A randomized trial of two different doses of a SHR-5 Rhodiola Rosea extract versus placebo and control of capacity for mental work. Phytomedicine. 2003 Mar;10(2-3):95-105.
  11. Darbinyan V et al. Rhodiola Rosea in stress induced fatigue – a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty. Phytomedicine. 2000 Oct;7(5):365-71.
  12. Spasov AA et al. A double-blind, placebo-controlled pilot study of the stimulating and adaptogenic effect of Rhodiola Rosea SHR-5 extract on the fatigue of students caused by stress during an examination period with a repeated low-dose regimen. Phytomedicine.2000 Apr;7(2):85-9.
  13. De Bock K et al. Acute Rhodiola rosea intake can improve endurance exercise performance. Int J Sport Nutr Exerc Metab. 2004 Jun;14(3):298-307.
  14. Noreen EE et al. The effects of an acute dose of Rhodiola Rosea on endurance exercise performance. J Strength Cond Res. 2013 Mar;27(3):839-47.
  15. Kelly GS. Rhodioala Rosea: a possible plant adaptogen. Altern Med Rev. 2001 Jun;6(3):293-302.
  16. Schubert MM et al. Caffeine consumption around an exercise bout: effects on energy expenditure, energy intake, and exercise enjoyment. J Appl Physiol (1985). 2014 Oct 1;117(7):745-54. 
  17. Souza DB et al. Acute effects of caffeine-containing energy drinks on physical performance: a systematic review and meta-analysis. Eur J Nutr. 2017 Feb;56(1):13-27.
  18. European Food Safety Authority. Caffeine helps to improve concentration. EFSA Journal 2011; 9(4):2054.

  19. European Food Safety Authority. Caffeine helps to increase alertness. EFSA Journal 2011; 9(4):2054.
  20. European Food Safety Authority. Caffeine contributes to an increase of endurance capacity. EFSA Journal 2011; 9(4):2053.
  21. Jung HL et al. Effects of Panax ginseng supplementation on muscle damage and inflammation after uphill treadmill running in humans. Am J Chin Med. 2011;39(3):441-50.
  22. Hou CW et al. Improved inflammatory balance of human skeletal muscle during exercise after supplementations of the ginseng-based steroid Rg1. PLoS One. 2015 Jan 24;10(1):e0116387.
  23. Shergis JL et al. Panax ginseng in randomised controlled trials: a systematic review. Phytother Res. 2013 Jul;27(7):949-65. 
  24. Alf D et al. Ubiquinol supplementation enhances peak power production in trained athletes: a double-blind, placebo controlled study. J Int Soc Sports Nutr. 2013 Apr 29;10:24.
  25. Deichmann RE et al. Impact of coenzyme Q-10 on parameters of cardiorespiratory fitness and muscle performance in older athletes taking statins. Phys Sportsmed. 2012 Nov;40(4):88-95.
  26. Mizuno K et al. Antifatigue effects of coenzyme Q10 during physical fatigue. Nutrition. 2008 Apr;24(4):293-9.
  27. Kon M et al. Reducing exercise-induced muscular injury in kendo athletes with supplementation of coenzyme Q10. Br J Nutr. 2008 Oct;100(4):903-9.
  28. Armanfar M et al. Effect of coenzyme Q10 supplementation on exercise-induced response of inflammatory indicators and blood lactate in male runners. Med J Islam Repub Iran. 2015 Apr 20;29:202.

 

Lepidium Meyenii Walp. (Maca), Withania Somnifera (Ashwagandha), Paullinia Cupana (Guarana), Plantaardige Capsule (E464, E171), Vitis Vinifera (Druivenpit), Rhodiola Rosea (Gouden Wortel), Cola Nitida (Kolanoot), Araliaceae Panax Ginseng C.A. Meyer (Rode Ginseng), Co-Enzym Q10, Geleermiddel (Magnesiumstearaat), Anitklontermiddel (Siliciumdioxide), Vulstof (Microkristallijne Cellulose).

 

Ingrediënten

Per 3 caps

Lepidium Meyenii Walp. (Maca)

800mg

Withania Somnifera (Ashwagandha)

500mg

Paullinia Cupana (Guarana)

500mg

Vitis Vinifera (Druivenpit)

400mg

Rhodiola Rosea (Gouden Wortel)

300mg

Cola Nitida (Kolanoot)

200mg

Panax Ginseng (Rode Ginseng)

120mg

Co-Enzym Q10

100mg

 

Op Trainingsdagen: neem 3 caps 30 minuten vóór de training (bevat 130mg Cafeïne).

Op Rustdagen: neem 3 caps ’s morgens bij het opstaan. 

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